Overview
Irritable Bowel Syndrome (IBS) is a very common problem that affects millions of Americans. Doctors will often diagnose IBS when the patient’s symptoms don’t seem to match up with anything else, so they call it irritable bowel. This disorder is characterized by bowels fluctuating from constipation to diarrhea with intermittent abdominal pain or distention. People with IBS tend to be sensitive to a variety of foods including high fiber foods, refined sugar, wheat, and gluten products. Symptoms can continue indefinitely and can be resistant to conventional treatments. Traditional Chinese medicine asserts that IBS typically involves a disharmony between the liver and the spleen. The liver becomes hyperactive due to stress, anger, and frustration, which causes it to weaken the spleen, causing loose bowels and fatigue, so acupuncture treatment involves relaxing the liver and strengthening the spleen.
Natural Remedies
Acidophilus and bifidus
These can be helpful, as many people with IBS also have candida.
Chamomile and peppermint
These each have a soothing effect on the gut and can reduce irritation .
Source: Kevin S. Doherty, LAc., Dipl.Ac., MSOM
